Meet Liesl - Founder and Owner of It's Personal, Personal Training
I have an extensive background in dance and sports as I was a dancer and a competitive swimmer for 13 years. I participated in football, softball, baseball, volleyball, basketball, and any other sport I could find to play. I also grew up playing tag American football in the cul-de-sac with my neighbours and family. I have been a certified personal trainer in Oxford, Peterborough and Stamford, since 2011 and now Holyhead, Trearddur Bae and Bangor I love every minute of it! I can now reach more clients ONLINE throughout the United Kingdom.
I am a goal orientated Personal Trainer. I have attempted the English Channel as a solo swimmer and I completed two English Channel relays back to back with a four hour nap in between in 2022. All of my swims are in aide of Young Minds and National Autistic Society.
I am take on clients ONLINE and in person and every session is personalised to you and your needs!
I also doing public speaking events about resilience, persistence in overcoming obstacles and inner strength. Get in touch with me today!