Meet Liesl - Founder and Owner of It's Personal, Personal Training
I have quite an extensive background in dance and sports because I was a dancer for 13 years and a competitive swimmer for 13 years. I participated in football, softball, baseball, volleyball, basketball, and any other sport I could find to play. I also grew up playing tag American football in the cul-de-sac with my neighbours and family. I have been a certified personal trainer in Peterborough and Stamford since 2011 and I love every minute of it!
When I moved to England, I gained 4 stone. I also had IBS and there wasn't much advice the doctors could offer me at the time. Then along came my ulser. Exercising was difficult, but I still made sure I attended nine fitness classes a week. I would be crying doing my plank at the end of the session. Once I took care of the ulser everything else was much easier. I had dealt with other personal trainers who didn't believe that I was ever an athlete or active in my daily life.